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November 2009
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Okay, I've had it.

New England has been beset by hideous nasty weather. Grey coffin skies, rain varying from gentle to torrential. I've been getting depressed and I'm not the only one. It's July, fer goodness sakes. It's supposed to be sunny! Everybody's spirits have been flagging, and frankly I think there's only one cure:

Endorphins.

I am personally throwing myself back into the 21 Days Challenge; specifically, the original one that was posted on the now-dormant [info]twenty1days LJ community. 21 Days to a Rockin' Body, exercising every day for 21 days.

Since support is crucial to success with this sort of endeavor, I thought that it might be nice to canvas my friendslist for anybody who'd like to join in with me (who isn't already exercising daily). I also made a post on the [info]twenty1days LJ, but it's waiting for moderator approval.

Because I will at the Funfair until then, I won't be starting the challenge until a week from Monday; however, this is nice because it gives people time to gear up and join.
Begin: Monday, July 13th
Complete: Sunday, August 2

Type of Exercise: Your choice. I will be playing a lot of Dance Dance Revolution (Stepmania, actually), biking (when it's decent out) and shovelgloving.

Suggested Duration of Exercise: As with the original challenge, 45–60 minutes for 6 days of the week and 15–30 minutes for 1 day of the week is suggested.
This is up to you too, though, as the real purpose of this challenge is to make exercise a HABIT!

To Participate: Just do it!
But if you want to share support and have other people around to help 'keep you honest', please comment here before July 13th!

Provided the mods don't have any objection, I'll have [info]twenty1days be where I make posts about this, but we'll see if I get approval for my post.