I have been inundated with my own negative energies today, and looking back a bit I see it's not just today. Negative energy has been bleeding into my interactions with people I care about for the past week or so, just about since the sun went away and didn't come back.

I think that I need to provide myself with more exercise, more sunlamp time, more sleep, maybe a few baths.

'cause this doesn't get to keep going.